Sabtu, 27 Agustus 2011

Ebook Free The MIND Diet: A Scientific Approach to Enhancing Brain Function and Helping Prevent Alzheimer's and Dementia

Ebook Free The MIND Diet: A Scientific Approach to Enhancing Brain Function and Helping Prevent Alzheimer's and Dementia

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The MIND Diet: A Scientific Approach to Enhancing Brain Function and Helping Prevent Alzheimer's and Dementia

The MIND Diet: A Scientific Approach to Enhancing Brain Function and Helping Prevent Alzheimer's and Dementia


The MIND Diet: A Scientific Approach to Enhancing Brain Function and Helping Prevent Alzheimer's and Dementia


Ebook Free The MIND Diet: A Scientific Approach to Enhancing Brain Function and Helping Prevent Alzheimer's and Dementia

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The MIND Diet: A Scientific Approach to Enhancing Brain Function and Helping Prevent Alzheimer's and Dementia

Review

The Elimination Diet Workbook: A Personal Approach to Determining Your Food Allergies-Maggie-Moon-9781612433004-16.95-Ulysses Press-05/27/14-3000-

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About the Author

Maggie Moon MS, RD, is a registered dietitian nutritionist and author of The Elimination Diet Workbook (Ulysses Press, 2014) and numerous articles for popular health magazines. She has developed curricula for Brooklyn College, NYC after-school programs, and providers of continuing professional education for dietitians. Ms. Moon has been profiled in the Academy of Nutrition and Dietetics’ book, Launching Your Dietetics Career (Eat Right Press, 2011, 2016). She completed her clinical training at New York Presbyterian Hospital of Columbia and Cornell, and holds a Masters of Science degree in Nutrition and Education from Columbia University’s Teachers College and a Bachelor of Arts degree in English from U.C. Berkeley. She lives in Los Angeles with her husband and a giant shelf of cookbooks.

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Product details

Paperback: 224 pages

Publisher: Ulysses Press; 1 edition (October 4, 2016)

Language: English

ISBN-10: 1612436072

ISBN-13: 978-1612436074

Product Dimensions:

5.5 x 1 x 8.5 inches

Shipping Weight: 11.2 ounces (View shipping rates and policies)

Average Customer Review:

4.2 out of 5 stars

51 customer reviews

Amazon Best Sellers Rank:

#19,589 in Books (See Top 100 in Books)

Just got this book, Kindle edition, and am already sorry I bought it. I decided to browse the meal plan before reading the whole book. The charts of foods to eat, menus, etc., are unreadable. You can't enlarge the script. You can't do anything with it. It is absolutely unreadable. Terrible. Do not buy Kindle edition of this. May be a good book but I'll be unable to see a good part of it. Kindle: you have to fix this stuff soon. Very bad format for anything containing charts or insets. I love the ease of getting a book right away but it's no good if you can't see it.

This is a great cookbook. It is a combination of the Mediterrean Diet and the DASH diet. The author claims it is a scientific approach foir enhancing brain function and helping to prevent Alzheimer’s and Dementia. I have and have had family members with both Alzheimer’s and Dementia. These are brutal conditions! This book will help me prepare healthier brain food for my family. Each recipe has: MIND foods, yeild, time, difficutly and nutritional values. They are very easy to follow and ingrediants are easy to find.I enjoyed reading the descriptions of each food. It was also very helpful to know what food was available in each season. Some of the foods I have never tried, but after reading the description of what they look like, taste like and how to prepare them, I will incorporate them into our diet. Thank you Maggie Moon for having sample food planning charts to get me going.

As my parents get older, I become more and more aware of their health- including their mental health! The possibility of dementia is always with us as we age, and this book helps us eat food that will hopefully lessen the possibility. These recipes are designed to improve memory and mental acuity. The author is registered nutritionist and knows what she is talking about. The "brain food" in this book is not only healthy, but also delicious! These recipes are detailed and easy to follow. There are even relatively healthy desserts! I am a big fan of this cookbook and have been enjoying it very much. My parents have been loving it too. Highly recommended!

I like the MIND Diet because the basis of it centers around nourishing the whole body and reducing our carbon footprint. I’ve felt that in past years, my memory has begun to fade. It is described in the book as cognitive decline. It’s a good idea to eat better now to help my overall well being and to help keep me sharp.Separated into four parts, the diet covers the science of the diet, meal prep, recipes, and a summary of tips and tools. What I do like is that alcohol (wine) is included in the diet. It even points out that moderate alcohol intake reduces the risk of Alzheimer’s disease. There is even a section that breaks down wine pairings.I also like the idea of the score guide mentioned in the book to help keep track of food groups and goals (keep in mind that you can have one serving of wine a day). I've also printed out the worksheet to help in meal planning/prep.Of course with any good diet book, it includes recipes. Some of my favorites; Almond-Crusted Baked Salmon, Grilled Apricot-Glazed Salmon (can you tell I like salmon?), Blueberry Peach and Avocado Salsa, Guacamole-Stuffed Tomato Poppers, Lemon Roasted Asparagus and the Bluberry Banana Ice Cream. It’s a smart diet. If you want to know the right steps towards health, mind and body, this is a good diet to use.

There are millions of cookbooks and guides that claim they can make you lose weight or give you more energy etc. It's difficult to find a book such as this one, where the first focus is how the food we eat affects our brain function. This cookbook is full of delicious recipes that are focused on improving brain function, however they're healthy in every respect. Though eating only the meals in the cookbook is not for everyone (make sure you check any and all pre existing conditions you have so that you can be certain the meals in this cookbook will work for you), incorporating some of these meals into your life will do you well. howeThe food in this cookbook is quite literally "brain food",the author Maggie Moon MS, RDN, is a registered dietitian nutritionist and has created a cookbook that addresses more than just weight loss or tastiness.

I only gave this book 3 stars for several reasons. Between the pages and pages on cleaning veggies, counters, hands etc. you come to believe that you have to live in a sterile environment. The only veggies you don't have to wash are those that are pkgd pre-washed. Sorry, but I don't believe that. Then the cooking temps. Those would be great if you like dried out, overcooked food. You're not supposed to eat sprouts unless it's sprouted grains. Very high in carbs and very low in protein. Also, way too high in bread for my liking.My biggest problem is that the charts can't be read nor can they be printed out. The recipes are mostly for large families and they can't be printed out either. All-in-all did not find much of value. I am an 82 yr old healthy senior that grew up before the germ hysteria set-in and still enjoy rare roast beef. I'll modify the diet to more fit my way of life.

Make up a grocery list and pick your favorite meals and snacks, then try other recipies until your kitchen is stocked!

Generally good- somewhat repetitive- leaves many questions unanswered re: use of certain foods such as yogurt, milk, etc.

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File Size: 3890 KB

Print Length: 71 pages

Simultaneous Device Usage: Unlimited

Publication Date: August 31, 2018

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B07H1J623Z

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#259,384 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

Totally unacceptable e-book, since basic templates (locations 156 and 371) cannot be read, due to very awful excel-screening.

Loved this book. Because of it, I have added more value to my bookkeeping clients. Financial analysis is a large part of business health and being able to explain to my clients what the numbers mean on their reports is priceless. BUY THIS BOOK!

I do not like the book because it seem to be complicated and inconsistent, especially for those who are beginners in learning financial statements.The Main issue for the book that it does not take the reader gradually so he can build up solid knowledge. I read a couple of books in accounting but that one was the worest.

I work for small business and this covers it! Basic understanding of how business should be run effeciently.

For the small business owner who wants to understand their bottom line or have a better understanding about what the financials are, this is a great, easy to read and understand book that will help.

I love that it has super helpful tips to help your clients and to teach them in a simple way how to read financial statements. Awesome purchase!

This is a great book for business owners.

This guide helps you to not just run the reporting but mostly importantly, understanding what that data is.

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Selasa, 09 Agustus 2011

PDF Download Dead Wake: The Last Crossing of the Lusitania (Random House Large Print), by Erik Larson

PDF Download Dead Wake: The Last Crossing of the Lusitania (Random House Large Print), by Erik Larson

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Dead Wake: The Last Crossing of the Lusitania (Random House Large Print), by Erik Larson

Dead Wake: The Last Crossing of the Lusitania (Random House Large Print), by Erik Larson


Dead Wake: The Last Crossing of the Lusitania (Random House Large Print), by Erik Larson


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Dead Wake: The Last Crossing of the Lusitania (Random House Large Print), by Erik Larson

Review

Finalist for the Washington State Book Award — History/General Non-fictionA Washington Post Notable Nonfiction Book of 2015A St. Louis Post-Dispatch Best Book of 2015A Miami Herald Favorite Book of 2015BookTrib's Best Narrative Nonfiction Book of 2015#1 History & Biography Book in the 2015 Goodreads Choice AwardsA LibraryReads Top Ten Book of 2015 A Library Journal Top Ten Book of 2015 A Kirkus Best Book of 2015 An Indigo Best Book of 2015 "Larson is one of the modern masters of popular narrative nonfiction...a resourceful reporter and a subtle stylist who understands the tricky art of Edward Scissorhands-ing narrative strands into a pleasing story...An entertaining book about a great subject, and it will do much to make this seismic event resonate for new generations of readers."—The New York Times Book Review"Larson is an old hand at treating nonfiction like high drama...He knows how to pick details that have maximum soapy potential and then churn them down until they foam [and] has an eye for haunting, unexploited detail."—The New York Times"In his gripping new examination of the last days of what was then the fastest cruise ship in the world, Larson brings the past stingingly alive...He draws upon telegrams, war logs, love letters, and survivor depositions to provide the intriguing details, things I didn't know I wanted to know...Thrilling, dramatic and powerful."—NPR"Larson is a journalist who writes non-fiction books that read like novels, real page-turners. This one is no exception. I had known a lot about the Titanic but little about the Lusitania. This filled in those gaps... this one is pretty damned good. Thoroughly engrossing."—George R.R. Martin"This enthralling and richly detailed account demonstrates that there was far more going on beneath the surface than is generally known...Larson's account [of the Lusitania's sinking] is the most lucid and suspenseful yet written, and he finds genuine emotional power in the unlucky confluences of forces, 'large and achingly small,' that set the stage for the ship's agonizing final moments."—The Washington Post"Utterly engrossing...Expertly ratcheting up the tension...Larson puts us on board with these people; it's page-turning history, breathing with life." —The Seattle Times"Larson has a gift for transforming historical re-creations into popular recreations, and Dead Wake is no exception...[He] provides first-rate suspense, a remarkable achievement given that we already know how this is going to turn out...The tension, in the reader's easy chair, is unbearable..."—The Boston Globe"Both terrifying and enthralling. As the two vessels stumble upon each other, the story almost takes on the narrative pulse of Jaws—the sinking was impossible and inevitable at the same time. At no point do you root for the shark, but Larson's incredible detail pulls you under and never lets you go."—Entertainment Weekly"Erik Larson [has] made a career out of turning history into best sellers that read as urgently as thrillers...A meticulous master of non-fiction suspense."—USA Today"[Larson] vividly captures the disaster and the ship's microcosm, in which the second class seems more appealing than the first."—The New Yorker"[Larson is] a superb storyteller and a relentless research hound..."—Lev Grossman, TIME“[Larson] proves his mettle again as a weaver of tales of naïveté, calumny and intrigue. He engagingly sketches life aboard the liner and amply describes the powers’ political situations… The panorama Mr. Larson surveys is impressive, as is the breadth of his research and the length of his bibliography. He can’t miss engaging readers with the curious cast of characters, this ship of fools, and his accounting of the sinking itself and the survivors’ ordeals are the stuff of nightmares.” —Washington Times"Readers looking for a swift, emotionally engaging account of one of history's great sea disasters will find Dead Wake grimly exhilarating. Larson is an exceptionally skilled storyteller, and his tick-tock narrative, which cuts between the Lusitania, U-20 and the political powers behind them, is pitch-perfect."—The Richmond Times-Dispatch "Larson so brilliantly elucidates [the Lusitania's fate] in Dead Wake, his detailed forensic and utterly engrossing account of the Lusitania's last voyage...Yes, we know how the story of the Lusitania ends, but there's still plenty of white-knuckle tension. In Dead Wake, he delivers such a marvelously thorough investigation of the ship's last week that it practically begs Hollywood blockbuster treatment."—The Toronto Globe & Mail"Larson's nimble, exquisitely researched tale puts you dead center...Larson deftly pulls off the near-magical feat of taking a foregone conclusion and conjuring a tale that's suspenseful, moving and altogether riveting."—Dallas Morning News"With each revelation from Britain and America, with each tense, claustrophobic scene aboard U-20, the German sub that torpedoed the ship, with each vignette from the Lusitania, Larson's well-paced narrative ratchets the suspense. His eye for the ironic detail keen, his sense of this time period perceptive, Larson spins a sweeping tale that gives the Lusitania its due attention. His book may well send Leonardo DiCaprio chasing its film rights."—San Francisco Chronicle"An expertly crafted tale of individual and corporate hubris, governmental intrigue and cover-up, highlighting a stunning series of conincidences and miscalculations that ultimately placed the Lusitania in the direct path of the catastrophic strike...[Larson's] pacing is impeccable."—The Miami Herald"[Larson] has a gift for finding the small, personal details that bring history to life...His depiction of the sinking of the ship, and the horrific 18 minutes between the time it was hit and the time it disappeared, is masterly, moving between strange, touching details."—Columbus Dispatch"In the hands of a lesser craftsman, the fascinating story of the last crossing of the Lusitania might risk being bogged down by dull character portraits, painstaking technical analyses of submarine tactics or the minutiae of WWI-era global politics. Not so with Erik Larson...Larson wrestles these disparate narratives into a unified, coherent story and so creates a riveting account of the Lusitania's ending and the beginnings of the U.S.'s involvement in the war."—Pittsburgh Post Gazette"In your mind, the sinking of the luxury liner Lusitania may be filed in a cubbyhole...After reading Erik Larson's impressive reconstruction of the Lusitania's demise, you're going to need a much bigger cubbyhole...Larson's book is a work of carefully sourced nonfiction, not a novelization, but it has a narrative sweep and miniseries pacing that make it highly entertaining as well as informative."—Milwaukee Journal Sentinel"Larson breathes life into narrative history like few writers working today."—Minneapolis Star Tribune"Now the tragic footnote to a global conflagration, the history of the [Lusitania's] final voyage... is worthy of the pathos and narrative artistry Erik Larson brings to Dead Wake...Reader's of Larson's previous nonfiction page turners...will not be disappointed. He's an excellent scene setter and diligent researcher who tells the story with finesse and suspense."—Newsday"The story of the Lusitania's sinking by a German U-boat has been told before, but Larson's version features new details and the gripping immediacy he's famous for."—People"We can't wait for the James Cameron version of Erik Larson's Dead Wake."—New York Magazine"Larson...long ago mastered the art of finding overlooked and faded curiosities and converting them into page-turning popular histories. Here, again, he manages the same trick."—Christian Science Monitor"Fans of Erik Larson's narrative nonfiction have trusted that whatever tale he chooses to tell, they'll find it compelling. Dead Wake proves them right...History at its harrowing best." —New York Daily News"A quickly paced, imminently readable exploration of an old story you may only half-know."—Arkansas Democratic Gazette "We all know how the story ends, but Larson still makes you want to turn the pages, and turn them quickly. What makes the story, is that Larson takes a few main characters--the Lusitania's Captain William Thomas Turner, President Woodrow Wilson, U-boat Captain Walther Schweiger, Boston bookseller Charles Lauriat, architect Theodate Pope, and a few minor ones--and weaves them together towards the inevitable and tragic conclusion. Larson has done his research. The number of details and anecdotes that he has managed to cobble together are fascinating in themselves."—Foreign Policy"Larson turns this familiar tale into a finely written elegy on the contingency of war."—Maclean's Magazine“Larson is a master storyteller and quickens the pace as target and attackers hurtle toward their inevitable, deadly rendezvous. The suspense builds because readers care about his fully-formed characters, and it’s not always clear who will live and who will die.”—Salon"Because Larson has such a sense of story, when he gets to the tragedy itself, the book hums along in vivid form. You feel, viscerally, what it's like to be on a sinking ship, and the weight of life lost that day. The fact that this is coming through a page-turner history book, where all the figures and details reveal an impeccable eye and thorough research, is just one of the odd pleasures of Larson's writing."—Flavorwire“[Larson] thrillingly chronicles the liner’s last voyage... He draws upon a wealth of sources for his subject – telegrams, wireless messages, survivor depositions, secret intelligence ledgers, a submarine captain’s war log, love letters, admiralty and university archives, even morgue photos of Lusitania victims… Filled with revealing political, military and social information, Larson’s engrossing Dead Wake is, at its heart, a benediction for the 1,198 souls lost at sea.”—Tampa Bay Times"Larson, an authority on nonfiction accounts, expounds on our primary education, putting faces to the disaster and crafting an intimate portrait in Dead Wake. A lover of history will get so close to the story...that it is hard not to feel as if you are on board with new friends..."—Fort Worth Star-Telegram"In a well-paced narrative, Larson reveals the forces large and small, natural and man-made, coincidental and intentional, that propelled the Lusitania to its fatal rendezvous...Larson's description of the moments and hours that followed the torpedo's explosive impact is riveting...Dead Wake stands on its own as a gripping recounting of an episode that still has the power to haunt a reader 100 years later."—Buffalo News"Larson, who was once described as "an historian with a novelist's soul," has written a book which combines the absorbing tenor of fiction with the realities of history."—The Toronto Sun"[Larson] shows that narrative history can let us have it both ways: great drama wedded to rigorous knowledge. The German torpedoing of the great ship 100 years ago was almost as deadly as the Titanic sinking, and far more world-changing. Larson makes it feel as immediate and contingent as the present day."—NY Mag's Vulture.com"The bestselling author of The Devil in the White City and Thunderstruck puts his mastery of penning parallel narratives on display as he tells the tale of the sinking of the Lusitania by a German submarine, building an ever-growing sense of dread as the two vessels draw closer to their lethal meeting...He goes well beyond what's taught in history classes to offer insights into British intelligence and the dealings that kept the ship from having the military escort so many passengers expected to protect it...By piecing together how politics, economics, technology, and even the weather combined to produce an event that seemed both unlikely and inevitable, he offers a fresh look at a world-shaking disaster."—The Onion A/V Club"An intriguing, entirely engrossing investigation into a legendary disaster."—Kirkus Reviews, starred review"Factual and personal to a high degree, the narrative reads like a grade-A thriller."—Booklist, starred review"[Larson] has always shown a brilliant ability to unearth the telling details of a story and has the narrative chops to bring a historical moment vividly alive. But in his new book, Larson simply outdoes himself...What is most compelling about Dead Wake is that, through astonishing research, Larson gives us a strong sense of the individuals—passengers and crew—aboard the Lusitania, heightening our sense of anxiety as we realize that some of the people we have come to know will go down with the ship. A story full of ironies and 'what-ifs,' Dead Wake is a tour de force of narrative history."—BookPage, Top Pick"With a narrative as smooth as the titular passenger liner, Larson delivers a riveting account of one of the most tragic events of WWI...A blunt reminder that war is, at its most basic, a matter of life and death."—Publishers Weekly"Once again, Larson transforms a complex event into a thrilling human interest story. This suspenseful account will entice readers of military and maritime history along with lovers of popular history."—Library Journal"Critically acclaimed 'master of narrative nonfiction' Erik Larson has produced a thrilling account of the principals and the times surrounding this tumultuous event in world history...After an intimate look at the passengers, and soon-to-be victims, who board in New York despite the warning of 'unrestricted warfare' from the German embassy, Larson turns up the pace with shorter and shorter chapters alternating between the hunted and the hunter until the actual shot. All in all a significant story. Well told."—Florida Times-Union"...the tension mounts page by page and the reading of Dead Wake becomes a very cinematic experience." —Summit DailyFrom the Hardcover edition.

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About the Author

Erik Larson is the author of four national bestsellers: In the Garden of Beasts, Thunderstruck, The Devil in the White City, and Isaac's Storm, which have collectively sold more than 5.5 million copies. His books have been published in seventeen countries.

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Product details

Series: Random House Large Print

Paperback: 672 pages

Publisher: Random House Large Print; Large Print edition (March 10, 2015)

Language: English

ISBN-10: 9780804194617

ISBN-13: 978-0804194617

ASIN: 0804194610

Product Dimensions:

6.2 x 1.4 x 9.3 inches

Shipping Weight: 1.3 pounds (View shipping rates and policies)

Average Customer Review:

4.5 out of 5 stars

6,472 customer reviews

Amazon Best Sellers Rank:

#143,793 in Books (See Top 100 in Books)

Erik Larson is not capable of writing anything less than a gripping account of history. All of his previous books have been spellbinding accounts of storms, cities, crimes, inventions, ships and/or war. In DEAD WAKE: The Last Crossing of the Lusitania, Larson returns to the subjects of war and ships and stirs in a potent mixture of international politics as well as a little romance to once again seduce his readers with a contemporary view of an historical situation.Written to commemorate the 100th Anniversary of the sinking of the Lusitania, a Cunard passenger liner sunk by a German U-Boat, Larson's account differs in several ways from other well-known books produced on the subject. Diana Preston's LUSITANIA: An Epic Tragedy, published in 2002, is one of the best-written accounts of the disaster. The difference between Preston's work and Larson's might be found in the subtitle of the Larson book which emphasizes the crossing while Preston's book is most memorable for its account of the sinking and its aftermath, particularly accounts of survival. No one can read Preston's book without feeling as if he/she is clinging to a piece of wreckage in a cold, spring sea awaiting rescue. No one can read Larson's book and not feel like the proverbial fly on the wall in the infamous Room 40 of the British Admiralty. While Preston addressed Room 40, in Larson's writing, the room takes on a role and becomes a character (albeit not a very appealing one) in its own right.Larson skillfully gets into the mindset of Winston Churchill and how determined he was to see America enter the war. In the States, Larson goes back in time and brings President Woodrow Wilson to life through a love affair that seemed to take up more of his time than thinking about the suitability of America's neutrality. Yet Larson allows readers to see Wilson in a most human light; perhaps the love affair gave him the strength for the decisions he had to make later. While the reader feels a connection with Wilson and also with the much-maligned but ultimately blameless Captain of the Lusitania, Captain Turner, utter horror and strong dislike is brought out when we read about Captain Schwieger of U-Boat 20 and, in a strange way, perhaps even more when we examine the real-life characters and goings-on within the Admiralty's Room 40. Germany and Britain both emerge as more than a bit despicable.The pluses of Larson's latest work are his acute examination of Room 40, his up-close look at Woodrow Wilson, and his ability to swing between the behind-the-scenes action and balance his discoveries with a conventional but absorbing look at some of the passengers on board the Lusitania all while building a true and terrifying suspense in the narrative. His profile of Charles Lauriat, Boston bookseller and collector of rare documents and drawings, is excellent. One senses that Larson was truly interested in Lauriat and might, having not been faced with producing a book to coincide with the 100th anniversary of the Lusitania's sinking, have chosen Lauriat as a sole subject for a book or article.Erik Larson can never disappoint. Whether one reads a great deal about WWI history, maritime disasters, or early 1900s international politics, there is something new to be learned in DEAD WAKE. For those who have read very little about the Lusitania, this book is an excellent starting point. As mentioned before, Diana Preston's LUSITANIA: An Epic Tragedy tells a similar story but with a slightly different approach. Both books have something to offer, but Larson's, being newer, may include some fresh revelations about the history we thought we knew.

Retelling a story that has been told many times already is either foolish (what’s new?) or courageous (see what’s new!). Larson successfully manages to bring a fresh perspective to a tale that I felt I knew.Dead Wake- The Last Crossing of the Lusitania is a surprisingly well crafted re-telling of a known event. Despite knowing the outcome - the loss of nearly 1,200 souls at the hands of a German U-boat in the spring of 1917 - Larson keeps pulling the reader along. He does so by adopting many perspectives - those of passengers on the cruise ship, crew members on the U-boat, Woodrow Wilson in the White House to name just a few - with just the right amount of telling detail to bring the reader into the moment. Reading Dead Wake is a tutorial in early twentieth century naval architecture, morality, social manners and political history.Larson shows how the sinking of the Lusitania was, for many, a “Straw that Broke the Camel’s Back”. Taken in isolation, this was a tragedy. Indeed, the captains of the Lusitania and the U-Boat, Cunard executives, Woodrow Wilson, Winston Churchill and Kaiser Wilhelm made assumptions about each other’s behaviors and interests which proved to be tragically wrong. Put in the context of the beginning of World War I, the sinking altered the course of history by dragging the United States into the conflict.In other ways, the event was a classical tipping point. One era - the world of Victorian manners and gentlemanly wars - ended and another - the era of global modern warfare and the emergence of American leadership - began. Never again would it be safe to assume a bright line between civilian (commercial) and political (military interests).Hanging over the Lusitania disaster is a sense of avoidable inevitability. If any one of many points along the voyage - slowing down to pick up mail, changing course to get bearings, information not transmitted from British intelligence - had gone differently the Lusitania would not have had a rendezvous with its tragic destiny. It would have steamed calmly into port. However, they didn’t go the other way and history as we now know it unfolded.We now live in a world where we try to take lessons from this eminently avoidable disaster. Technology dependence? The Lusitania was too fast and too big to be sunk. False assumptions about the enemy? The Germans miscalculated British and American reactions. Changing social mores? The British put civilians in harms way for military purposes. For that alone, Larson’s use of history to illuminate the past to help in the present is invaluable. We had our own Lusitania disaster with 9/11. What will the next one be?As with ether books by Eirk Larson (In the Garden of the Beasts and the Devil in the White City) the reader learns not just about the event, but about the era in which the event took place. We are nearly a century beyond the values of Victorian England and adolescent America. In some ways we have made progress, in other ways we cling stubbornly to outmoded beliefs which ultimately do us great harm.Read this to know more about the past and to be better prepared for the future.

A very well researched accounting of the attack and sinking. Larson does a good job debunking some of the myths that had arisen over the years, many of which I had heard before as updated evidence came out. This is the first book I've read on the Lusitania in quite a while, but was aware of many of the basic facts. Larson does an excellent job in tracking the movements of both the Lusitania and U-20 from the time they left their respective ports until they met off the old head of Kinsale, to give the reader a feeling of each ship's journey. In particular, the decisions made by both Captains Turner and Schweiger that day in terms of courses and speed of each vessel that resulted in a perfect shot setup for Schweiger. Also covered are passenger stories of some aboard, wartime events that resulted in allowing passenger ships to be targeted, apparent apathy of the Wilson White House on the goings on of the war to that point and why, and aftermath of the sinking on both Captains and the war mentality. Overall, a highly informative and interesting book.

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